WHERE TO FIND A GOOD SPORTS MASSAGE THERAPIST AND HOW TO HIRE ONE

Common Misconceptions About Sports MassageWhether you're an athlete or simply use massage to keep your body in peak condition, sports massage can improve muscle recovery and prevent injury. It can also alleviate delayed onset muscle soreness (DOMS) and break down adhesions that can impede movement and cause pain.However, some people have misconcept

How to Become a Certified Sports Massage TherapistWhether treating an athlete in training or a professional at the top of their game, sports massage therapists must be skilled and prepared to adapt. Earning a degree from an accredited massage therapy program, gaining practical experience and participating in continuing education are all essential s